A simple eye massage

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27/4/2020

I don't know about you but I am definitely spending way too much time staring at screens recently. The result is screen fatigue or Zoom fatigue. In this video, I will show you a simple eye massage that you can do at any time. Please note that I do not want you to poke your eye! This massage is meant to stimulate the area around your eyes, which boosts blood circulation and gently stimulates acupuncture points.

I hope you enjoy this video!

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Tess' blog

... or a record of a Filipina's adventures in traditional Chinese medicine (TCM).

I am a practitioner of traditional acupuncture based at Violet Hill Studios in St. John's Wood and in Hampstead Garden Suburb, both located in north London.

I am registered and fully insured with the British Acupuncture Council. I studied Chinese medicine and acupuncture at the Confucius Institute of TCM (within the London South Bank University); at the First Affiliated Hospital of Heilongjiang University of Chinese Medicine in Harbin, China; and with White Crane Academy of Chinese Herbal Medicine in England.

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